Swedish massage uses firm but gentle pressure with gliding, kneading, and friction techniques.

Deep Tissue Massage

The focus of deep tissue massage is on the release of chronic muscle tension. 

This is a deeper pressure therapeutic massage utilizing slow strokes and focused techniques on the contracted areas in order to reach the deeper layers of muscle tissues.  

A deep tissue massage should not be painful. Communicate with your therapist – they will work with you to find a balance that will help relieve the muscle tension, but be within your comfort tolerances.  

Orthopedic Massage
The focus of orthopedic massage is on problem areas resulting from over-exertion, intensive exercise, or from a sports injury.

This is a moderate to deep-pressure therapeutic massage designed  to release tension in the muscles surrounding an injury site, restore the proper length to connective tissue,  remove adhesions, restore (as much as possible) normal neurological function, and release any entrapment of peripheral nerves.

This type of massage combines a variety of massage techniques that are specifically designed to relieve pain, increase range of motion, and speed healing.  Those techniques can include deep tissue, stretching, and hot or cold therapies. 

Stone Massage

This is a deeply soothing, relaxing form of massage that uses warm smooth basalt stones placed strategically on the body to allow the heat to penetrate deep into tight muscles.  The stones are glided over the body using traditional techniques to reduce tension, muscle aches and enhance circulation.

Couples Massage 
The focus of a couples massage is to allow you and your partner to enjoy the relaxation of a massage together.   

Swedish massage is generally utilized however, if one or both of you wants a Deep Tissue or Hot Stone massage we can accommodate you. 

Pregnancy Massage

This is a gentle style of massage that promotes relaxation, and focuses on relief for the strained muscles that often accompany pregnancy. 

The massage therapist will take extra care to find the most comfortable position for you and also make sure you and your baby get the cushioning and support you need.